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Achilles Tendonitis

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Service Overview

Achilles tendonitis is a condition that occurs when excessive stress or load is applied to the Achilles tendon, which connects your calf muscles to the back of your heel. Common causes include overpronation (feet that “roll in” too much), overuse of the calf muscles and Achilles tendon, tight calf muscles, and frequent use of high heel shoes. At our podiatry clinic, we provide comprehensive treatment options for Achilles tendonitis. Our initial approach includes therapeutic measures such as icing, stretching, and reducing stress on the Achilles tendon.

Our skilled podiatrists may recommend adding a heel lift, utilising strapping techniques, and providing supportive footwear. To optimise foot function and permanently reduce stress on the Achilles, our clinic offers custom orthotic devices that are precisely fitted to your feet. Combined with appropriate footwear, these orthotics ensure optimal support and cushioning, promoting healing and relieving pain. Our experienced podiatrists will evaluate your individual condition and provide tailored ankle foot orthotics to enhance mobility and alleviate discomfort. Contact us today to schedule an assessment and discover how we can assist you in managing Achilles tendonitis effectively.

Achilles Tendonitis
Assessments

Our friendly, caring and experienced podiatrists are committed to properly understanding and dealing with your specific Achilles Tendonitis issues. We take the time to listen to your symptoms and thoroughly assess your feet. Assessments can take anywhere between 20 and 40 minutes, depending on the circumstances.

Achilles Tendonitis
Treatment

Proper treatment for Achilles Tendonitis can mean the world to your unhappy feet! Procedure can vary; ranging from simple treatments we can recommend and help you with to more complex treatments for severe cases. Either way we can help guide you to take the first steps to achieving healthy feet. At Port Stephens Podiatry we’ll always make sure you’re getting the right care for your feet and that you’re getting the correct advice that your feet need.

Achilles Tendonitis
Advice

Our expert team offers professional advice to help you maintain healthy, pain-free feet. Certain exercises, treatments, devices and proper footwear can all help to prevent any further problems with your feet and lower limbs. We strive to ensure that every patient leaves our clinic fully informed with a consultation tailored to their needs.

Achilles Trendonitis Treatments

At Port Stephens Podiatry we can employ a range of treatment approaches to effectively manage Achilles tendonitis. Here are some examples of how our podiatrists may help you treat this condition

Orthotic Devices

Our team of skilled Podiatrists can prescribe and fit foot orthoses specifically designed to support and relieve strain on the Achilles tendon. These orthotic devices provide cushioning, reduce excessive motion, and help distribute pressure evenly, promoting healing and reduce pain.

Physical Therapy

Our podiatrists may recommend specific exercises including those that stretch as well as strengthen the muscles surrounding the Achilles tendon to improve the tendons condition. These exercises can help alleviate symptoms, reduce inflammation, and enhance the healing process.

Footwear Recommendations

Our podiatrists can provide guidance on proper footwear choices that offer adequate support and cushioning for individuals with Achilles tendonitis. They may suggest shoes with a slightly elevated heel, good arch support, and cushioned soles to minimise strain on the tendon.

Taping and Bracing

Our Podiatrists may utilise taping techniques or recommend bracing options to provide additional support to the Achilles tendon. These measures can help reduce stress on the tendon and allow it to heal properly.

Injection therapy

In some cases, podiatrists may recommend certain injection therapy, from dry needing to corticosteroid injections to manage pain and inflammation associated with Achilles tendonitis. These treatments can provide temporary relief while other treatments take effect.

Biomechanical Evaluation

Our podiatrists assess the individual's gait and biomechanics to identify any contributing factors or abnormalities that may be exacerbating Achilles tendonitis. They may recommend corrective measures such as orthotics, shoe modifications, or physical therapy exercises to address these underlying issues.

Surgical Intervention

In severe cases where conservative treatments have been unsuccessful, podiatrists may collaborate with orthopedic surgeons to explore surgical options. Surgical intervention for Achilles tendonitis may involve procedures such as tendon debridement, tendon repair, or lengthening procedures to alleviate symptoms and restore proper function.
By combining these treatment approaches, Port Stephens Podiatry’s team can effectively manage Achilles tendonitis, reduce pain, promote healing, and help our patients regain their mobility and quality of life.

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