Sesamoiditis

Service Overview

Sesamoiditis is a prevalent condition that primarily affects the forefoot, particularly among individuals who participate in physical activities like running or dancing, especially in younger age groups. It is characterized by the irritation or inflammation of the sesamoid bones, which are tiny bones embedded within the tendons that connect to the big toe. As these bones are situated within the tendons, sesamoiditis shares similarities with tendonitis, as the surrounding tendons also become inflamed.

When home remedies like rest and ice fail to provide relief, it is crucial to seek professional help from a qualified podiatrist. Consulting a podiatrist ensures an accurate diagnosis, as they possess specialized knowledge and expertise in treating foot conditions. They will assess your symptoms, examine your gait, and consider various factors that may contribute to the pain in your forefoot.

Don’t let forefoot pain hold you back. Take the proactive step of seeking professional assistance from a podiatrist who can guide you toward optimal recovery and help you resume your active lifestyle with comfort and confidence. we encourage you to schedule an appointment with our experienced team.

Sesamoiditis Assessments

Our friendly, caring, and experienced podiatrists are committed to properly understanding and dealing with your specific Sesamoiditis problem. We take the time to listen to your symptoms and thoroughly assess your feet. Assessments can take anywhere between 20 and 40 minutes, depending on the circumstances.

Sesamoiditis Treatment

Proper treatment for Sesamoiditis can mean the world to your unhappy feet! Procedures can vary; ranging from simple treatments we can recommend and help you with to more complex treatments for severe cases. Either way, we can help guide you to take the first steps to achieving healthy feet. At Port Stephens Podiatry we’ll always make sure you’re getting the right care for your feet and that you’re getting the correct advice that your feet need.

Sesamoiditis Advice

Our expert team offers professional advice to help you maintain healthy, pain-free feet. Certain exercises, treatments, devices and proper footwear can all help to prevent any further problems with your feet and lower limbs. We strive to ensure that every patient leaves our clinic fully informed with a consultation tailored to their needs.

Sesamoiditis Treatments

At Port Stephens Podiatry we can employ a range of treatment approaches to effectively manage Sesamoiditis. Here are some Sesamoiditis of how our podiatrists may help you treat this condition.

Rest

Our podiatrists advise patients to rest the affected foot and avoid activities that exacerbate the pain. Resting allows the inflamed sesamoid bones and surrounding tissues to heal.

Ice Therapy

Our experts suggest applying ice to the affected area to reduce inflammation and alleviate pain. They recommend icing the foot for 15-20 minutes several times a day, especially after physical activity.

Nonsteroidal Anti-inflammatory Drugs (NSAIDs)

As part of the treatment plan, our podiatrists may recommend over-the-counter NSAIDs such as ibuprofen or naproxen to help reduce pain and inflammation. However, it is important to consult with a healthcare professional before taking any medication.

Padding and Taping

Our podiatrists employ specialized padding and taping techniques to provide support and relieve pressure from the sesamoid bones. These methods can effectively alleviate pain and aid in the healing process.

Orthotic Devices

Our expert podiatrists may prescribe custom orthotic inserts or arch supports to provide cushioning, support, and proper foot alignment. These devices help redistribute pressure away from the sesamoid bones, offering significant pain relief and facilitating recovery.

Physical Therapy

Our knowledgeable podiatrists often incorporate specific exercises and stretches into the treatment plan. These exercises aim to strengthen the surrounding muscles, enhance flexibility, and correct any underlying biomechanical issues contributing to sesamoiditis.

Steroid Injections

In more severe cases where conservative treatments prove inadequate, our podiatrists may recommend corticosteroid injections to reduce inflammation and alleviate pain. It is important to note that such injections are administered sparingly due to potential side effects.

Immobilization

In rare instances when conservative measures fail to provide relief, our experienced podiatrists may suggest immobilizing the foot using a cast or walking boot. Immobilization allows for proper healing and rest for the sesamoid bones.

By combining these treatment approaches, Port Stephens Podiatry’s team can effectively manage Sesamoiditis, reduce pain, promote healing, and help our patients regain their mobility and quality of life.

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